During and post pregnancy, your body will experience rapid changes that will place increased stress on your muscles, ligaments and joints. Most women believe pain and discomfort go hand in hand during pregnancy and often believe they must wait until after the birth of their child to experience relief. However this doesn’t have to be the case, as Osteopathic care can help to manage or alleviate pregnancy related aches and pains. [read more....…]
Pain drags us down in many ways and prevents us from getting the most out of life. There are many strategies available to find the source of your pain and address it but understanding it and knowing how it works is a great first step to relief.
There are many different types of pain, including:
- Peripheral pain – inflammation or mechanical damage eg Torn muscle
- Neuropathic – damage or entrapment of peripheral nerves eg Shingles
- Central – central disturbance in pain processing eg Fibromyalgia
Are you taking the correct nutrient or herbs for your pain? [read more....…]
Most of us experience aches and pain throughout our body on a semi regular basis.
But what do they mean, and what are they telling us?
Generally they are signals warning us that there is some level of dysfunction. The signals vary in feeling, area and intensity and should always be paid attention to. By paying attention to the signals they are sending we are able to work towards finding the underlying cause and by addressing this, to help you find relief and avoid a recurrence.
There are 3 main types of pain that osteopathy can assist with …
Neck pain is a common complain I see as an Osteopath, and affects nearly everyone at some point in their life. The neck is a highly mobile area of our body, adjusting constantly to provide movement and support while we carry out our daily activities. For this reason it is an area that frequent problems occur.