Remedial Massage has become a very popular treatment over the past few years. Our clients of our Brisbane based clinic, Vibe Natural Health, often ask us about the ways massage can benefit their health.
The difference between Remedial Massage and Relaxation Massage is that Remedial Massage is aimed at reducing pain, improving range of motion of the muscles and joints and aiding and preventing injuries. It’s a much firmer massage style, using a combination of deep techniques that release the muscles and tendons.
Remedial Massage helps to re-educate and re-align the body. After a massage you find you are much more aware of your body and your posture. We walk around, drive around and sit for long periods of time, often without giving much thought to our posture. We may slump – putting pressure on the lower back, stick our neck out like a turkey while driving – causing neck, chest and shoulder pain or carry a heavy bag – changing the dynamics of the hips and shoulders when we walk which can lead to lower back pain. Continue reading “Benefits of Remedial Massage — Vibe Natural Health in Brisbane”
