Vibe
Massage
Sports Massage in Brisbane
Loosen your muscles with a Sports Massage
Exercise and sport are fantastic for health and fitness, but unless we stretch the muscles out with regular stretching, yoga or pilates, the muscles can be toned, but very tight. This tightness if left untreated can lead to sports injuries, muscle pain and weakness in opposing muscle groups.
Benefits of Sports Massage:
- Reduce the chance of injury by relaxing tight muscles
- Improve power and performance by increasing range of motion in muscles and joints
- Shorten recovery time between workouts/ training sessions
- Increase blood flow and nutrients to muscles
- Enhance the body's repair and recovery process after exercise
- Improve flexibility
- May extend the life of your sporting career
- Decrease performance anxiety, focus on the game, not the pain
How many Sports Massages will I need?
If you exercise regularly and aren't moving as well as usual or have pain or an injury, we recommend a short course of weekly or fortnightly treatments. This ensures that the muscle fibres are lengthened, which will ease your movement and reduce pain. It takes months of hard work to get trim and toned and build muscle, and it also takes a few massages to relax the muscles.
Our therapists offer some of the best sports massage therapy in Brisbane. They will assess your body, the kind of movements your sport puts your body through and recommend the right massage and stretches to get you moving well.
Our sports massage therapists treat many of Brisbane's personal trainers, runners, cyclists, triathletes, football players, dancers, rowers, golfers, wake boarders, and clients with personal trainers or boot camp participants.
If you have cancer and would like to enquire about massage, please call our Reception team to be directed to the right practitioner for you. It is best to have permission from your GP or Oncologist to ensure massage is safe for you.
Don't Let Pain Hold You Back
Don't Let Pain Hold You Back
Book your Sports Massage
What to expect from your Sports Massage consultation
We offer sports massage, deep tissue massage, remedial massage, relaxation massage and pregnancy massage to clients all over Brisbane.
PRICING:
Sports Massage - 60 minutes - $110
Sports Massage - 90 minutes - $160
Call us on 3366 7970 for more appointment options
Meet the Massage Therapist at Vibe Natural Health Brisbane
Ruth Priscilla
Ruth is a remedial massage therapist, with more than 15 years experience and an extensive background in personal training and functional movement.
Passionate about holistic health, Ruth will explore the patterns of movement, injury history and lifestyle factors that may be contributing to your symptoms.
Ruth regularly sees clients for pregnancy massage, sports/injury massage, tight/painful muscles and joints, relief from back, neck and shoulder pain, headaches and persistent pain.