Naturopaths, Massage, Nutritionists, Acupuncturists & Osteopaths in Brisbane

Natural Weight Loss using Naturopathy

Tried everything but still not losing weight?

You may have a hormonal imbalance or a metabolic problem which is hindering your body from burning fat.

"Our Naturopaths believe that food should be enjoyed, not seen as the enemy and will teach you how to eat great food to kick start your metabolism without having to deprive yourself.

Our Naturopaths & Nutritionists have developed safe and realistic weight loss programs that have helped countless people in Brisbane lose weight and keep it off. We are passionate about busting weight loss myths and providing you with easy to follow diet plans and testing you for any hormonal issues which may be negatively impacting your weight loss.

Our Naturopaths have presented healthy eating seminars for Goodlife Health Clubs 12 Week Challenge weight loss programs in Brisbane and we often see people who have had "tried everything" to lose weight.

Many personal trainers around Brisbane refer their clients to us to kick start their weight loss program or to help people who have reached a weight loss plateau.

The key to weight loss is identifying why your body is out of balance.  The cause is different for each person and this is why an individual weight loss plan, not a "one size fits all" approach is needed. Busy people need easy solutions and you will receive a plan to work in with your lifestyle that is achievable and easy to follow.

For example, a recent client had tried 2 famous weight loss programs and had gained weight, not lost it. On discussing the clients diet and body’s symptoms we discovered the client had been feeling bloated in the belly for a long time. This bloating was a sign that her digestion was out of balance, and if you can’t digest and eliminate your food properly, it can be very hard to burn fat and lose weight.

After treating the client’s bloated belly successfully, she lost 8cm from her waist! A healthy body shape is something that you will achieve easily once your body is in balance and with a little help from us with some great healthy tips.

If you've had trouble losing weight you may benefit from saliva hormone testing

Many people who struggle to lose weight may need a team to help them. Our Naturopaths are qualified Nutritionists, helping you with recipes and food ideas and will also assess you for common hormonal imbalances that may sabotage your efforts. If stress or emotional eating is part of the picture, we can work with our trained Psychologists who are also qualifed life coaches.

Your weight loss journey is unique to you and we'd love to help you find a sustainable lifestyle and help you demystify the fads and yo yo diets out there.

Book an appointment with a Naturopath



Feel better than ever!